Our class structures are designed for all levels.
At Chave De Ouro, our class structures are meticulously designed to accommodate all skill levels. We emphasize structured learning to help students quickly acquire and master new techniques. Our curriculum includes a balanced mix of positional sparring, situational sparring, full sparring, and focused drilling sessions. Whether you are a beginner or an advanced practitioner, we have classes tailored to your needs to ensure you progress efficiently and effectively. Join us and experience a comprehensive approach to learning jiu-jitsu.
Perfect for those with no prior martial arts experience. Our Beginners class introduces the core principles of Brazilian Jiu-Jitsu in a welcoming, supportive environment. With a strong focus on foundational movements, basic techniques, and a slower pace, this class builds confidence, resilience, and a solid base for your BJJ journey.
Ideal for all skill levels—from first-timers to seasoned athletes. Our Fundamentals program follows a rotating 4-week cycle covering the four key positions: Guard, Side Control, Mount, and Back Control. Each class focuses on Control, Escapes, Transitions, and Submissions, reinforced with situational sparring to solidify your understanding.
For those ready to build upon their fundamentals, this class introduces more in-depth techniques and concepts. Instruction is more detail-oriented, supporting students who are developing a deeper conceptual grasp of Jiu-Jitsu. Full sparring is included to apply and refine techniques under pressure.
Our Advanced class now welcomes all levels through a reverse classroom format. Students choose specific techniques or situations they want to work on, and with guidance from our coaches, they troubleshoot and refine their approach. This class also features targeted sparring to sharpen higher-level concepts and transitions in a safe, collaborative way.
No Gi jiu-jitsu is the practice of sparring without the Gi. Similar to submission
wrestling, No Gi is quickly growing in popularity around the world.
Our No Gi classes focus on bridging the gap between Gi techniques and control,
and the new skills necessary when the Gi is removed. Once students have a grasp
on the transition between styles, they can begin to focus on no gi specific
concepts and further development in this style of jiu jitsu.
Not just for competitors—this class is for anyone looking to improve their fitness, intensity, and strategic approach to Jiu-Jitsu. We focus on competition rule sets, positional strategy, pacing, and mindset. Expect lots of sparring and a strong emphasis on physical preparedness. Whether you’re planning to compete or just want to train like you are, this is the class for you.
Fast-track your progress with one-on-one or small group training. Private lessons are fully customized to your goals—whether it’s refining techniques, preparing for competition, or developing a tailored game plan. Book a session and get focused, personal attention from our expert coaches.
Our Lion Cubs program introduces kids to Jiu-Jitsu through fun, play-based learning. Combining martial arts, movement games, and discipline, these classes build confidence, coordination, and motor skills in a safe and nurturing environment.
Designed for kids who are ready to start learning the fundamentals of BJJ. These classes are fun, energetic, and structured to balance games with practical Jiu-Jitsu techniques in a way that keeps kids engaged while developing core skills.
Our Teens program takes a more technical approach to Jiu-Jitsu while maintaining an encouraging, positive training environment. We help teens build strong martial arts foundations, improve physical fitness, and develop confidence, discipline, and resilience.
Run by the experienced coaches at Singapore School of Judo, this class develops your stand-up grappling and throws—essential elements of a complete Jiu-Jitsu game. Learn traditional Judo techniques to build confidence in the stand-up phase of grappling.
Led by Functional Range Conditioning specialist Nicole Chung, this class is designed to improve your joint health, flexibility, and range of motion—tailored for BJJ athletes. Whether you’re dealing with stiffness, recovering from injury, or simply want to move better, this class will help you stay injury-free and perform at your best.
Free for CDO members. Limited spots—booking essential.
A creative blend of Capoeira and natural movement flow designed for Jiu-Jitsu practitioners. This class improves your coordination, balance, and overall body control in a dynamic and enjoyable way. Move better, feel better, and express yourself through motion.
