Discover the Art of Brazilian Jiu-Jitsu

Are you ready to embark on a transformative journey into the world of Brazilian Jiu-Jitsu?
Look no further!
Our 5-week introduction course is designed especially for beginners like you, aiming to lay a solid foundation and ignite your passion for this dynamic martial art.

Start Your Jiu-Jitsu Journey

Sign up today to begin learning the art of Jiu-Jitsu

KIDS' BJJ

Our program blends physical fitness, self-defense, conditioning, and enjoyable skill-focused games. In our specialized Kids Jiu-Jitsu program, we are dedicated to nurturing confidence in your child.

With these newfound skills, they’ll be empowered to effectively handle challenging situations in life.

What is BJJ?

The word “jiu-jitsu” derives from the Japanese words “Jū” meaning “gentle” and “Jutsu” meaning “art” essentially, jiu-jitsu is the “gentle art”.

Brazilian Jiu Jitsu is a predominantly ground-based martial art, using the principals of leverage, angles, pressure and timing, as well as knowledge of the human anatomy, in order to achieve a non-violent submission of one’s opponent. Unlike other martial arts that focus on strikes and/or kicks, jiu-jitsu focuses on close-contact “grappling” holds and techniques, and the application of chokes and joint-manipulations.

BJJ promotes the concept that a smaller person can successfully defend against a bigger, stronger assailant by using these principles. More than just a workout, jiu-jitsu is often referred to as “human chess” in that it exercises both the body and the mind.

Brazilian Jiu-Jitsu is for people of all ages, fitness levels , shapes and sizes. Aside from being a great workout BJJ helps promote a friendly environment in which to learn self defence and build a stronger community.